3. Comb your hair.
If you've already washed your hair recently, just dampen it with water. Too much washing can strip away protective oils and can lead to frizzy hair.
5. Leave the hairbands in overnight.
Thinking from a spiritual perspective, can we say that the journey in recovering from narcissistic abuse a battle of spiritual warfare? Any thoughts on this?
1. Try this easy, gentle method.
Part your hair into 3–6 sections, depending on how thick your hair is. Keep all but one section out of your way using crocodile clips.
Wash your hair in the evening. Towel dry gently, leaving it damp but not dripping.
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Start with the lower layers of hair, around the nape of your neck and your ears.
If using hot air, apply heat protectant to your hair first. If possible, choose one based on natural oils, not silicone.
5. Choose a blow dryer setting.
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A mix of 4 oz (120 mL) camellia oil and 1 oz (30 mL) avocado oil
Method 1 of 2:Blow-Drying (Hot or Cool)
Optionally, use a shampoo formulated to straighten hair.
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Moroccan oil
Anti-fizz serum
Getting your hair wet is the first step to straightening it, so start by washing and conditioning your hair. To improve hair moisture and prevent frizzing, use a deep conditioner, or leave your regular conditioner in your hair for an extra two or three minutes.
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You can also blow-dry your hair in front of a fan, rather than tiring out your arm with a blow-dryer. Keep in mind that it may be more difficult to control a fan than a blow-dryer.
3. Apply anti-frizz product.
4. Section your hair
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Take one thin lock of hair, slightly narrower than your brush. Blow dry this with the nozzle pointed downward. Brush slowly in long, straight strokes as you dry that section. Keep the brush under the hair and the dryer nozzle hovering over the hair. Move the brush and dryer at almost the same speed, with the dryer trailing behind just a short distance. Repeat if necessary until the hair is completely dry and straight, then move on to the next lock of hair.
1. Wash and condition your hair.
2. Wash and partially dry your hair.
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Find a flat paddle brush or a round brush. Avoid wide brushes, as these are difficult to handle.
6. Brush out indentations (optional).
This method is best used to turn moderately curly hair into gentle waves. The result won't be as straight as a flat iron could make, but your hair will be healthier and more resistant to humidity. This process is also very easy, and it requires no special hair products.
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Leave-in conditioner or leave-in hair balm
Blow dry with cool air if you want to protect your hair, but be prepared to dry for up to an hour. For faster drying and a longer-lasting effect, use hot air. Hot air can damage your hair over time, especially if used frequently.
Gently pat your hair dry until it is no longer dripping, but still damp. This will speed up the blow-drying process, thus reducing damage to your hair.
Hi everybody! I have been looking at posts on narcs and narc abuse on here and if has really helped me out a lot. I am currently struggling with my situation and need some advice/support.
I met a narc last year, everything seemed to good to be true. Love bombing, always texting calling and taking me on dates. Everything changed when someone warned me about him out in public in front of him and who he is. This caused a conflict with us and the love bombing seized.
he would tell me that everything is okay and i can come and talk. He would set a time limit on me and kick me out after that.
he would then text me like everything was fine and we hung out again and after that he completely ghosted me for one week. He came back and texted me a week later laughing about the ghosting and acting like nothing had happened.
he continued to text me ( not like in the beginning) make plans with me, then on the day of the plans he would just ghost me. One day he would act interested the next silence.
i contacted him a month later and he acted like nothing happened. He was on a vacation and sent me a picture of another woman ( someone he allegedly met on the trip) to strike a reaction but i never gave him one. After the trip he came to my place and was extremely rude, accusing me of going on dates with a bunch of men. The next day he accused me of being an alcoholic and that he wanted nothing to do with me but said well maybe we can be "friends" then ghosted me
i assumed at this point it was over and i would never hear from him again. He contacted me on the holiday a month later acting like everything was great. We ended up hanging out a month or so later and when we hung out it went well, i thought things were going in the right direction.
after we hung out.. silence. I would try to text him and if he replied it would be very short then he just stopped replying. He ghosted me for almost three months. I thought he was done this time and of course he popped up again like nothing happened. At this point i was getting sick of if so i questioned him as to why he dissapeared and always does this. Of course he had some sob story about a injury and family member dying of cancer. I felt pity for him and he gave me an apology.. so i took him back stupidly.
things seemed to be going smooth for a couple months, of course until his family member died and his injury got better he never contacted me and was distant. Menawhile, i was there for him during the difficult time for him. He lied to me about the funeral and never wanted to chat. I was chasing him and he would always claim nothing was wrong but when i said i thought he used me when he was down he could not handle it and would always tell me he didnt care and to go away. I would get so upset i would try texting him to work it out he would barelt respond and if he did he would not be nice about it.
we did hang out a couple times after that, he would ignore me after. One day i was like hey i think you are seeing someone else, and i was like well ixam seeing someone so no problem if you are he said " buy bye good luck with your new guy stop contacting me" i was devastated and tried to get into contact with him for weeks then i just gave up and accepted it was over. He ended up contacting me a month later acting like everything was fine. He wanted to go out and have drinks i told him i would. He and i both seemed to have a great time. He ends up ignoring me again. I kept texting him trying to figure out what was wrong. He kept saying everything was fine and i said ok can we hang out again? He said maybe i was like why? He just kept saying maybe …
our last conversation we had… i said what is wrong ? He said nothing is wrong everything is fine. I asked him why he keeps saying maybe. He said " maybe but i dont want to see you right now" i said why? He saix " im just not feeling it, if i wanted to date i would" i said why did you contact me less then a week ago wanting to go out? He said i didnt.. even though he did. So i said should i just move on or what? He said whatever you want to do. So i said that he was really confusing me and asked him if he had anything more to say before i move on? My messages were turning green so i panicked he blocked me and reacted irrationally. I said " omg did you block me? My messages are not going through. Even texted him on my work phone asking what was up. And called him twice ( please dont judge me i know it is pathetic i never was this type of girl before him) so he replied and said " Ok I'll block you now" then immedietly blocked me. He has never blocked me before since I have met him he will just ghost. Is this ths final discard aka " grand finale? Did i just push him too far?
this has upset me so much its hard to even function.
Tie your hair into a loose ponytail using a fabric hair tie, not an elastic hairband. Add a second hair tie about 2 inches (5 cm) below the first, and repeat at regular intervals.
Smooth more anti-frizz product into your dry hair to keep it smooth, straight and glossy.
If the hairbands have left marks, brush them out with a round brush.
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2. Towel dry your hair to remove excess water.
You can use hair clips or bobby pins instead.
Keep your hair in a low, loose ponytail if you want to put it up. Putting it in a bun or braid will leave creases in your hair, making it appear wavy.
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4. Tie in a series of fabric hair ties.
Method 2 of 2:Using Hair Ties
7. Brush as you blow-dry.
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8. Style your hair (optional).
Comb or brush out any knots and tangles.
6. Choose a brush.
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Remove them in the morning, or once your hair is dry.
This will help your hair stay straight while it dries, especially if it's naturally prone to curling up under cool air. Apply a dime-sized amount from the roots to the ends. Use more if you have thick, long hair. You can choose from any of the following treatments:
